Why my period going irregular almost 1year and...

Dear Customer,

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What are the methods to regulate the period?

1. Drink large quantities of water
2. Eat healthy and keep away from fat
3. Sports practice and the best is  swimming
4. Take vitamins such as centrum
5. Drink herbal tea
6. Take the contraceptive  pill
7. The utavlan medication
8.Hormonal therapy

What are the causes of irregular period?

1. Obesity or extreme thinness
2. Tension and anxiety
3. Polycystic ovarian syndrome
4.Hormonal imbalance
5.Tumors and masses

What do we recommend?

A menstrual cycle is counted from the first day of bleeding in one month to the first day of bleeding in the next month. The average menstrual cycle is about 28 days, but cycles that are 21–45 days also are normal. It may take 3 years or more after your period starts for your cycle to get regular.

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