Iwant to tight my vagin

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Regarding your question
How to tighten the vagina ?
    Doing Kegel exercises by tightening the muscles of the pelvis like if you prevent yourself from urinating and sleeping on the back and raise the two legs during the exercise and continue for a period
    Use a lateral position in the intimacy relationship
    Use Saussurea costus in warm water as a vaginal douche
    Weight loss and losing accumulated fat
    sports
    Use sterile vaginal tightening creams that contain estrogen
What causes vaginal expansion?
    Repeated childbirth
    Intimate relationship
    Obesity
    Aging
    Hypothyroidism
    Menopause
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