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What are the methods to get your period?

1.Drink plenty of water
2.avoid fats and spicy food and eat vegetables daily
3.excercise regularly
4.Take vitamins such as centrum-vitavam
5.Drink herbal tea
6.Avoid smoking and alcohol
7.The utavlan medication
8.Hormonal therapy

What are the causes of period delay?

1.Extremeties of weight 
2.Stress and nervousness
3.Polycystic ovarian syndrome (PCOS)
4.Hormonal imbalance
5.Pregnancy
6.Early menopause

What are the signs of pregnancy?

1.Breast tenderness
2.Morning sickness
3.Back pain
4.missed period for tow weeks.
5.abdominal pain
6.vomiting
7.temperature changes

What do we recommend?

You have to take the home pregnancy test because it might be pregnancy and consult your gynecologist because there might be hormonal imbalance or early menopause.
We wish you all the best ,
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