إسأل Licensed Physician الآن

Dr. Ayman Rushdi

Dr. Ayman Rushdi

Licensed Physician

الأسئلة المجابة 7322 | نسبة الرضا 98.1%

Doctor

My height is 5'11". But my weight just under 60....

تم تقييم هذه الإجابة:
My height is 5'11". But my weight just under 60. Which is not ideal. What to do?

إطرح سؤالك

إجابة الخبير: Dr. Ayman Rushdi

Dr. Ayman Rushdi

Dr. Ayman Rushdi

Licensed Physician

الأسئلة المجابة 7322 | نسبة الرضا 98.1%

Dear Customer,

Evaluating the answer from the top of the page after reading it helps us improve the quality of answers and ensure that the best experts are available to help you.

What are the methods to increase weight ?

1.Drink water 
2.Eat large meals 
3.Multivitamin tabs like centrum
4.Follow a food regime 
5.Take protein supllements especially creatine 
6.Have enough sleep
7.Excercise to increase appetite

What are the causes of low body weight?

1.Stress and anxiety 
2.Lack of sleep 
3.Hormonal imbalance
4.Poor appetite
5.Genetics

What do we recommend?

Increasing your body weight isnt somethign so hard to do ...Increase your calorie intake and go into a hyperclaoric state where you burn calories less than you obtain hence you increase weight and try raising your adrenaline and testosterone by training will increase your weight fast.
We wish you all the best ,
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.

Kind Regards

إسأل Licensed Physician

Dr. Ayman Rushdi

Dr. Ayman Rushdi

Licensed Physician

الأسئلة المجابة 7322 | نسبة الرضا 98.1%

  • 100% ضمان الرضا
  • انضم الى 8 مليون من العملاء الراضين
المحادثات تتم ضمن هذه البنود

في الأخبار