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What are the supplements that needed for pregnant women?

1. 400micrograms (mcg) of folic acid.
2. 400 IU of vitamin D.
3. 200 to 300 milligrams (mg) ofcalcium.
4. 70 mg of vitamin C.
5. 3 mg of thiamine.
6. 2 mg of riboflavin.
7. 20 mg of niacin.
8. 6 mcg of vitamin B12.

What are the causes of no fetus movement?

1.Maternal stress
2.Hypoxia 
3.Increases amniotic fluid 
4.Gases and bloating 
5.Abnormal position of the baby 

What are the ways to feel the fetus movement ?

1.Having snacks
2.Jumping jacks 
3.Flashing light to the tummy 
4.Eating spicy food 
5.Lying down oppositely

What do we recommend ?

Consult your gynecologist to do ultrasoud the minute you comeback because it might be nothing but still there are many causes for no movement of the fetus which are dangerous.
We wish you all the best ,
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