I am CKD 2 patient and taking medicine and...

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What are the natural methods for insomnia ?

1.Stick to a regular sleep schedule (same bedtime and wake-up time)
2.Exercise at least 30 minutes per day most days of the week.
3.Get plenty of natural light exposure during the day.
4.Drink plenty of fluids but not before bedtime.
5.Take a warm bath or shower before bed

What are the medical methods for insomnia ?

1.Cessation of smoking and xanthines like coffee
2.Deanxit medication 
3.Melatonin therapy
4.Panadol night
5.Valium-xanax

What are the causes of insomnia?

1.Nasal/sinus allergies.
2.Gastrointestinal problems such as reflux.
3.Endocrine problems such as hyperthyroidism.
4.Arthritis.
5.Asthma.
6.Neurological conditions such as anxiety and nervousness
7.Chronic pain.
8.Low back pain.

What do we recommend?

The treatment for CKD can cause insomnia as it excites the nerves a bit but with the methods above you can avoid that and check with your doctor before taking any of the medical methods but they are highly effective.
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards