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Dear Customer
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what are the ways to increase height after 20 years old :
its almost impossible to increase height in a high effect by natural means or some remedies as non-medical websites says 
- natural ways and healthy diet and exercise is great advice to maintain your current height , and maybe increase your height just alittle bit that you wont even notice after great effort 
what is the medical ways to increase height :
the medical way a type of surgery called : limb lengthing surgery which will increase your height around 10 cm or as much as you want in reasonable range to your body 
what is the cost of the surgery :
surgery cost vary from a place to another , your surgery goals , and your medical condition , but its usually cost around 20000-40000 $ 
what is the complications of the surgery :
1. bleeding 
2. nerve damage 
3. blood vessels damage 
3. infection
4. poor bone healing 
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Dear Customer
Evaluating the answer from the top of the page after reading it helps us to improve the quality of answers and ensure that the best experts are available to help you .
Dear customer :
we are truly sorry about the last answer which is wrong ,we will answer the right answer in this answer 
is it possible to increase height at 15 years old :
its totally possible to increase your height and stimulate your bones growth in some medical ways , and it can keep increase till 19-20 years old 
how to increase height at age 15 :
1. practice jumping and running sports such as basketball
2. avoiding stress 
3. have plenty of rest and regular sleep
4. using legs or lower weights during the day
5. using some vitamins suppliments after consulting your doctor 
what is the helpful vitamins and minerals that help you grow taller :
1. vitamin A
2. vitamin E
3. vitamin B1
4. vitamin D
5. vitamin C 
6. zinc 
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
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