How can i use on how to provide blacksports?

Dear Customer
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Dear customer :
your question is quite unclear , and we are guess you are looking for treatment for blackheads , if your medical consultation is different , please mention its so we can answer you as soon as possible 
general advices to get rid of blackheads :
1. avoid sleeping late 
2. have plenty of sleep and rest
3. avoid smoking
4. avoid stress and anxiety and work overload
5. exercise regularly 
6. drink plenty of fluids including water and vitamin C drinks such as apple and orange juices
7. use good quality masks around 2-3 times a week
8. use green tea bags mask around 2-3 times a week
medical treatment for blackheads :
1. use Salicylic acid topically daily 
2. using Vitamin A (Retinoid) topically daily 
vitmains and suppliments that may help reduce blackheads appearance :
1. B12 
2. vitamin A 
3. vitamin E
4. vitamin C

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Kind Regards