If i use the pills..what should i use so that its...

Dear Customer
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xelical pills ( orlistat ) medication side effects :

1. urgent bolwe movement 
2. fatty or oily stoo
3. increase stool discharge 
4. stomach pain
5. vomiting and nausea
6. diarrhea 
7. general weakness
8. dark urine 
9. loss of appetite 
10. flu-like symptoms 
11. headache pain 

general advices about taking orlistat and to cope using it :

1. consult your doctor first before using it and never take or stop taking or change dose without consulting your doctor 
2. usually orlistat pills should be taken after 1 hour of your meal 
3. skip your pill if you missed a meal or had no-fat meal 
4. drink plenty of water 
5. exercise 
6. have healthy diet 
7. you may face some vitamins or minerals deficiency , so take suppliment after consulting your doctor
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Kind Regards