Hello! Im 3 weeks pregnant and i cant quit smoking...

Hello,
Thank you for your question.
our dear customer

Complications of smoking during pregnancy?

Smoking is one of the most dangerous risk factors to pregnant women and their babies,
It can cause many problems during pregnancy as:

• Premature baby
• Stillbirth
• Growth retardation
• Asthma
• Congenital anomalies...etc

How to stop smoking?

It is very easy to stop smoking during pregnancy,
First, you have to take a decision to stop it for yourself and your baby
You have to start doing activities that help you to avoid smoking as:

• Regular exercise
• Reading
• Work
• Voluntary work
• Drink good amount of water daily
• Have a good nutrition daily

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Warm Regard