My heartbeat always fast like 90 to 95?is it...

Dear Customer
Welcome, and thank you for trusting us

Normal heart beat rate:

The normal rate is between 60 and 100 beats per minute,
So you have a normal heart rate.

What is the best time to measure heart rate?

The best time is before you get out of bed in the morning.

How to reduce heart rate?

• Doing regular exercise
• Avoid stress
• Avoid smoking
• Decrease weight
• Drink good amount of water daily

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