Paleo diet is safe for new moms (6 months baby)

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is paleo diet safe for breastfeeding moms :

paleo diet have no harm effects on your body or your kid , and its totally safe to do breast feeding while being on palei diet , but there is some concerns about milk porduction that may be effected normally by reducing calori intake while can happen by any diet , and the easy way to avoid this issue is by keeping up the almost normal calori intake 

benefits of paleo diet :

1. weight loss
2. improve glucose tolerance
3. lower tryglyceries
4. control appetite
5. control blood pressure

general advices : 

1. the main benefit of paleo diet is having healthy life style and maintain your body weight or loss it in healthy way . so for time-being  , not reducing your calori intake is a wise choice for your health and your kid health 
2. consult a nutritionist before starting your diet , and keep up  the regular health check 
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Kind Regards