My feet swelling & what precaution can take...

Dear Customer,

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What are the treatments of feet swelling?

1.Drink plenty of water
2.Avoid nitrates in your diet
3.Take multivitamin tabs like centrum 
4.Increase your pottassium intake 
5.Ice packs 
6.Hormonal therapy 
7.Diuritics if there is associated edema

What are the causes of foot swelling?

1.Bruises and traumas
2.Hormonal imbalance 
3.Edema 
4.Low hygene level
5.Low vitamin level 
6.Vascular injury

What do we recommend ?

In general lack of sleep causes hormonal imbalance so some parts may swell up First we suggest you visit a vascular surgeon to check it and control your sleep for at least 6 hours per night by panadol night and if you have stress and anxiety try deanxit ...In general foot swelling especially if there is associated pain is something that needs checking 
We wish you all the best ,
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