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? How to increase the power of Penis Erection  

• Avoid Anxiety and depression
• Avoid smoking and alcohol
• You should sleep well every night from 6-8 hours
• Provide your body with enough rest after work or exercise 
• Train regularly to increase your strength 
• Eat well balanced and healthy diet such as Proteins , Fish < Oats and Fruits 
• Take Multivitamins every morning
• Take mediction such as Viagra tabs before intercourse to increase the power of erection 
• Treat any underlying disorder such as Prostatic diseases

? What are the causes of Penis Erection problems

• Old Age
• Chronic illness such as Diabetes 
• Vascular diseases
• Malnutrition
• Lack of proteins and vitamins in your diet
• Anemia
• Prostatic diseases

? What Should you do at the moment

You should follow the tips provided to increase you power of Erecetion . If the problem presisted you need to do full clinical and laboratory assessment
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
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