I have a problem Dr

Dear Customer
Evaluating the answer from the top of the page after reading it helps us to improve the quality of answers and ensure that the best experts are available to help you .

what is the normal sperm count :

per ml : more than 15 million
per semen volume : more than 29 mil - 200 mil 

advices to increase sperm count :

1. have a healthy life style , eat healthy and well , and sleep enough
2. exercise regularly
3. avoid smoking and alcohol
4. avoid stress
5. take suppliment after consult your doctor , such as calsuim and vitamin D , vitamin E and selemnuim
6. natural fool to increase sperm health include : walnut , mushrooms , red meat , eggs , garlic , dark chocolate
7. you may need surgical repair or procesure if the following advices didnt work out
8. treat any medical issues or infection in the productive system

how to get pregnant :

1. ovualtion time or the time ovum exist are the day 12-16 of the period , for example ; if your first day of period was 1st/9 , your ovulation time is 12th-16th /9 
2. ovums last 48 hours in the uterus and can get fertilized any time during this period of time 
3. male semen last up to 5 days in female uterus and will be able to fertilize during this period of time , but the earlier the better 
4. make sure to do the sexual intercourse during the ovulation time to increase the chance of getting pregnant 
5. performing sexual intercourse wont effect the qulity of male semen , and also performing it in excessive way such as ( 3 times daily ) wont increase the chances of getting pregnant , so just try to perform sexual intercourse in mild range such as once daily and its enough to get your pregnant 
6. lie down after sexual intercourse for about half an hour , and dont wash your private parts directly after that ( for female )
7. take care of your and your partner life style quality , eat healither food , sleep well , avoid stress and anxiaty , do exercies regulary

our advice :

follow our advices , and we strongly advise you to visit fertility doctor and follow doctor instructions , and if the pregnancy didnt work out in normal ways , doctor may suggest different ways such as IVF 
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards