Hi doc I have hypertension my pressure today is...

Dear Customer
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advices to manage and control your blood pressure :
1. do the blood pressure read regularly and keep tracking it 
2. stick to your personal doctor instructions and keep the regular check 
3. take aspirin if you suffer from frequant headaches and visit your doctor as soon as possible 
4. medications to treat high blood pressure : aspirin , statin , ACE , CCB , digitalis , beta blockers
how to control blood pressure naturally :
1. avoid smoking or excessive alcohol 
2. avoid stress or over-loading activites 
3. stick to a regular diet and health one 
4. loss weight if you are over-weight
5. exercise in a mild range such as 3 - 4 times / week
6. avoid the medication which cause high blood pressure 
7. if you have any underlying medical disease , treat it and stick to your doctor instructions 
medical test for high blood pressure :
1. reading test for blood pressure 
2. blood test 
3. kidney test
4. liver test 
5. tridmil test 
6. ECG 
7. heart echo test
our advice :
follow our advices and reconsult your doctor soon to assist your medical condition and determine the treatment pathway 
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards