What exercise for acromion fracture

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?xercise for shoulder fracture

• Shoulder Blade Squeezes
• Pendular Exercises
• Wall Crawl

It is important to maintain full mobility of the unaffected joints to reduce arm swelling and to preserve joint motion

so the following exercises are recommended

:

• Straightening and flexion of the elbow

•  Open and closure of the hand
•  Squeezing of a soft ball
•  Bending of the wrist forward, backwards and in a circular motion.
•  Movement of an open hand from side to side.
• Squeezing the shoulder blades together, while shoulders remain relaxed

I advice you to begin physical therapy with therapist as soon as possible to prevent stiffness

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