I have had prostatectomy 10 years ago , then a...

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What is the treatment of urinary incontinence without medicine?

1.Quit smoking and reduce caffeine intake
2.Loss of weight
3.Avoid sugars or spicy food which affect the bladder
4.Try strenghthening your pelvic muscles by stopping mid stream 

What are the medical methods to treat urinary incontinence?

1.Oxybutynin (Ditropan XL, Oxytrol)
2.Tolterodine (Detrol)
3.Darifenacin (Enablex)
4.Solifenacin (Vesicare)
5.Trospium.
6.Fesoterodine (Toviaz)

What do we recommend ?

Urinary incontinence can affect your sleep in a huge way and we advise you to always void the bladder before sleeping and when u sleep in mid day to void it before and take a couple of sleep pils to sleep deeper that but you must work on your diet plans and to avoid the trigger foods and lose a couple of pounds this will help drastically with your incontincence and you can consult a urologist which will also guide you to treatment step 
and we wish you all the best.

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