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What are the supplements needed for Pregnant women?

1. 400micrograms (mcg) of folic acid.
2. 400 IU of vitamin D.
3. 200 to 300 milligrams (mg) ofcalcium.
4. 70 mg of vitamin C.
5. 3 mg of thiamine.
6. 2 mg of riboflavin.
7. 20 mg of niacin.
8. 6 mcg of vitamin B12.

When is the best time to try to concieve?

You're most likely to get pregnant if you have intercourse within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period, if your cycle is around 28 days long. An egg lives for about 12-24 hours after being released.

How long should you wait after miscarriage?

For at least 6 months And preferably after 1 year after miscarriage to remove any residuals and to avoid recurrence

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