how i can make big penis

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how to increase penis size  ?

1. normal penis size is 8cm to  18 cm 
2. in case of having other symptoms or sexual issues , dont hesistate to doing a routine check with fertility specialist and doing the physical and laboratory tests to determine the medical issue
3. some types of food that increase your sexual ability like : dark chocolete , eggs , carrot , walnut , almond ,beans and mashrooms 
4. there is herb called yuhimbine that is medically approved as a herb to boost sexual ability and penis size 
5. you can use some medication which are prescriped by specialist doctor such as escitalopram Sildenafil ( viagra ) ,tadalafil (cialis ) and Vardenafil ( levitra )
6. there is a surgical option that may increase you penis size about 2-3 cm by cut out the internal tendons that connect pelvic area to your private area and leave bigger space to penis to increase 
7. there is a plastic surgery that increase penis size by implanting silicon implants in the upper areas of penis goes into the internal area of penis and it increase penis size around 4-5 cm
- please avoid products or tools that claims it can increase penis size because its not medically approved and lack of long term effectivness 

common advices to increase your sexual ability :

1. following the healthy and appropriate way to do the sexual intercourse with your partner 
2. having a regular healthy diet 
3. doing exercises and give up bad habits like smoking and drinking alcohol 
4. avoiding stress and anxiaty sources 

our advice :

penis size isnt everything in sexual ability , so if your penis size in normal range ,you better follow the natural ways to increase your sexual ability , besides your sexual bond to your partner 
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