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Dear Customer
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how to increase penis size :

1.normal penis size is 8cm to  18 cm 
2. in case of natural ways didnt work as expected , you can use some medication which are prescriped by specialist doctor such as  Sildenafil ( viagra ) ,tadalafil (cialis ) and Vardenafil ( levitra )
3. there is a surgical option that may increase you penis size about 4-6 cm by cut out the internal tendons that connect pelvic area to your private area and leave bigger space to penis to increase 
4. there is a plastic surgery that increase penis size by implanting silicon implants in the upper areas of penis goes into the internal area of penis and it increase penis size around 6-8 cm
- in case of having other symptoms or sexual issues , dont hesistate to doing a routine check with fertility specialist and doing the physical and laboratory tests to determine the medical issue
- please avoid products or tools that claims it can increase penis size because its not medically approved and lack of long term effectivness 

food the improve sexual ability :

1. red meat
2. dark chocolete 
3. eggs and milk products 
4. almond
5. walnut 
6. sea food 
7. oysters
8. mashrooms 

our advice 

size isnt important as much as your ability to satisfy your partner which depends on your sexual intercourse technique and you (both ) sexual harmony , we strongly advise to follow the natrual ways to increase your sexual ability .

You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.

Kind Regards