Am pregnant just one month but am feeling very...

Dear Customer
Welcome, and thank you for trusting us
Regarding your question

What are the methods to relieve pregnancy symptoms?

1.Get as much rest, sleep and relaxation as possible
2.Drink regularly to prevent dehydration
3.Avoid drinks that are cold, tart or sweet
4.Eat little and often
5.Anti emetic medication like primperan
6.H1 blockers

What are the pregnancy symptoms ?

1.Headache and dizziness
2.Nausea and vomiting
3.Fatigue and tiredness
4.Tender, swollen breasts
5.Constipation
6.Mood swings

What are the investigations for pregnancy symptoms?

1.Clinical assessment at the nearest medical center
2.Blood analysis
3.Hormonal analysis
4.Glandular function test
5.Ultrasound
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Kind Regards

Dear customer
anything that bring physiological or psychological relief from your life style
is a healthy process
and anything that put you under stress wither it is physiologic or psychiatric should be avoided
now cooking in a safe enviroment without exposure directly to heat is safe physiolgically
regards