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Dear Customer
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dear customer :

you BP reading at that time may be unreliable for your doctor to disgnose you with hypertension , or maybe he is considering you as pre-hypertension patient , so he only prescribed a cholestrole control medication ( statin ) .

how to control blood pressure naturally :

1. avoid smoking or excessive alcohol 
2. avoid stress or over-loading activites 
3. stick to a regular diet and healthy one 
4. loss weight if you are over-weight
5. exercise in a mild range such as 3 - 4 times / week
6. avoid the medication which cause high blood pressure 
7. if you have any underlying medical disease , treat it and stick to your doctor instructions 

what is the next step :

1. try to follow the advices i mentioned earlier 
2. take a reading for your blood pressure daily for the next 14 days and see if its still that high 
3. you are cosidered as a pre-hypertension patient if your BP is around 125/85 onregular basis
4. you are condiered as a hypertension patient if your BP is over 130/90 on regular basis 
5. you may take aspirin if you have symptoms of high blood pressure such as headache 
6. consider visiting a nother doctor to got a second opinion 
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