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Dr. Ayman Rushdi
Licensed Physician
الأسئلة المجابة 7322 | نسبة الرضا 98.1%
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إجابة الخبير: Dr. Ayman Rushdi

Dr. Ayman Rushdi
Licensed Physician
الأسئلة المجابة 7322 | نسبة الرضا 98.1%
Dear Customer,
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What are the methods of skin whitening?
1.Drink plenty of water 2.Eat healthy green leafy vegetables
3.Olay white radiance cream
4.Neutrogena skin whitening
5.Multivitamin tabs like centrum
What are the methods to lose weight ?
1.Drink green tea2.Calorease 2 pills before meal
3.Xenical 1 pill before meal
4.L-carnitine which converts fat to energy 1000mg daily
What do we recommend?
It is totally normal to gain weight at pregnancy and usually you should lose from 1-3kilograms each month after pregnancy depending on the diet and excercise and you can try a nutritionist to help you and the methods above and checking your heart rate regualrlyWe wish you all the best ,
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards
إسأل Licensed Physician

Dr. Ayman Rushdi
Licensed Physician
الأسئلة المجابة 7322 | نسبة الرضا 98.1%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين