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What are the methods for increasing the size of Penis 

• Natural methods to increase erection and power of the Penis : such as Healthy life style and medictation like Viagra tabs 
• Some centers perform Injection of Silicon into the penis to increase thickness 
• Injection of fat into the penis
• Surgical methods which might be dangerous and very expensive
• Stem cells transplantation which is under study 

However , I don't recommend using any of these methods, as they are not effective and very expensive . Besides , there is no guaranteed or proved evidence for their results at the end 

Methods to increase Penis Erection and Penis Power 

1. Rest your body ; try to give your body enough rest revery day 
2. Exercise your body and lower limbs to pump up your sexual power
3. Train your body regularly to increase your muscle bulk and sexual power
4. Eat Fish , shrimp and proteins two or three times per week to increase power of erection
5. Eat Oats and Honey every morning
6. Eat Fruits every morning 
7. Take Multivitamins every morning such as Vitamax one - two capsules
8. Take mediction such as Viagra tabs before intercourse to increase the power of erection 

? What are the causes of Erectile problems 

1. Old age
2. Depression and Stress
3. Hormonal diseases such as high prolactine in the blood
4. Chronic illness such as Hypertension
5. Prostatic diseases
6. Vascular diseases
7. Diabetes
8. Side effects of medications like Antidepressans

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