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Dear Customer
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advices increase penis size  ?
1. following the healthy and appropriate way to do the sexual intercourse with your partner 
2. having a regular healthy diet 
3. doing exercises and give up bad habits like smoking and drinking alcohol 
4. avoiding stress and anxiaty sources 
5. in case of natural ways didnt work as expected , you can use some medication which are prescriped by specialist doctor such as  Sildenafil ( viagra ) ,tadalafil (cialis ) and Vardenafil ( levitra )
-in case of having other symptoms or sexual issues , dont hesistate to doing a routine check with fertility specialist and doing the physical and laboratory tests to determine the medical issue
- please avoid products or tools that claims it can increase penis size because its not medically approved and lack of long term effectivness 
food the improve sexual ability :
1. red meat
2. dark chocolete 
3. eggs and milk products 
4. almond
5. walnut 
6. sea food 
7. oysters
8. mashrooms 
surgical option to increase penis size :
1. there is a surgical option that may increase you penis size about 4-6cm by cut out the internal tendons that connect pelvic area to your private area and leave bigger space to penis to increase 
2. there is a plastic surgery that increase penis size by implanting silicon implants in the upper areas of penis goes into the internal area of penis and it increase penis size around 6-8 cm
our advice 
dear customer ,normal penis size is 8-18cm , so if your penis is within normal range , its recommanded to just pay attention on healthy food for your sexual life , and paying attention to sexual intecourse techniques and sexual harmony with partner .
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards