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How can you remove cankles?

It depends on the degree of cankles, and you can remove them by:

• Reduce weight
• Healthy diet
• Exercise
• Liposuction by a plastic surgeon.

What is cankle?

It is thinckening of the ankle hoint area, that may be caused by:

• Hereditary causes
• Obesity
• Hormonal disturbance
• Pregnancy
• Long time sitting and standing
• Oedema.

Diagnosis of cankles:

You have to visit your doctor for clinical examination and investigations to rule out any possible medical problem.
Investigations may include:

• CBC
• Urea
• Creatinine
• ALT
• AST
• Doppler..etc

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