إسأل Licensed Physician الآن
Dr. Reema Smadi
Licensed Physician
الأسئلة المجابة 2195 | نسبة الرضا 97.7%
Doctor
Welcome! How can I help with your medical...
Welcome! How can I help with your medical question?
Hi
Have you seen a doctor about this yet? What medications are you taking?
I have hiptits c i m taking liv in 52
Anything else in your medical history you think the doctor should know?
What kind of food i should eat
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إجابة الخبير: Dr. Reema Smadi
Dr. Reema Smadi
Licensed Physician
الأسئلة المجابة 2037 | نسبة الرضا 97.9%
Dear Customer
Welcome, and thank you for trusting us
,Regarding your question
What to eat if you have hepatitis C?
1. Eat vegetables, lots of them and in as many colors as possible.
2. Consume fruit and whole grains in moderate amounts.
3. Eat plant-based or lean protein choices, such as egg whites, nonfat yogurt or milk, beans, nuts, fish and poultry.
4. Choose healthy fats, such as canola and olive oil.
5. Eat a fiber-rich diet.
6. Reduce sodium intake. Avoid processed foods, which are often high in sodium and other additives.
7. Don’t overdo it. A serving of nuts is healthy; a can of nuts is not.
What food to avoid or limit?
1. Sugar and unrefined carbohydrates.
2. Soda, many fruit drinks, and sweetened energy drinks and teas.
3. Most bakery goods such as pastries, donuts, cookies, white bread, white pasta.
4. Trans-fats, saturated fats, and high-fat foods.
5. Fried foods.
6. Butter, cream, and full-fat cheese.
7. Bacon, beef, ham, lamb, sausage, organ meats.
8. Trans fats are being phased out, but check ingredients for partially hydrogenated oil in foods .such as microwave popcorn, frozen desserts, crackers, and stick margarine
9. Sodium.
10. Processed food, frozen foods, canned foods, and deli-meats.
11. Snack foods with empty calories, potato chips, candy.
Feel free to message me anytime here if you have further questions. It’s our pleasure to help.Please feel free to reach out to me anytime. I hope my answer was helpful, please let me know if you have any follow up questions.
If you feel I've answered your question already, please rate my answer from top of the page. Your feedback helps to ensure only the best experts are available to help you. You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards.
Welcome, and thank you for trusting us
,Regarding your question
What to eat if you have hepatitis C?
1. Eat vegetables, lots of them and in as many colors as possible.2. Consume fruit and whole grains in moderate amounts.
3. Eat plant-based or lean protein choices, such as egg whites, nonfat yogurt or milk, beans, nuts, fish and poultry.
4. Choose healthy fats, such as canola and olive oil.
5. Eat a fiber-rich diet.
6. Reduce sodium intake. Avoid processed foods, which are often high in sodium and other additives.
7. Don’t overdo it. A serving of nuts is healthy; a can of nuts is not.
What food to avoid or limit?
1. Sugar and unrefined carbohydrates.2. Soda, many fruit drinks, and sweetened energy drinks and teas.
3. Most bakery goods such as pastries, donuts, cookies, white bread, white pasta.
4. Trans-fats, saturated fats, and high-fat foods.
5. Fried foods.
6. Butter, cream, and full-fat cheese.
7. Bacon, beef, ham, lamb, sausage, organ meats.
8. Trans fats are being phased out, but check ingredients for partially hydrogenated oil in foods .such as microwave popcorn, frozen desserts, crackers, and stick margarine
9. Sodium.
10. Processed food, frozen foods, canned foods, and deli-meats.
11. Snack foods with empty calories, potato chips, candy.
Feel free to message me anytime here if you have further questions. It’s our pleasure to help.Please feel free to reach out to me anytime. I hope my answer was helpful, please let me know if you have any follow up questions.
If you feel I've answered your question already, please rate my answer from top of the page. Your feedback helps to ensure only the best experts are available to help you. You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards.
إسأل Licensed Physician
Dr. Reema Smadi
Licensed Physician
الأسئلة المجابة 402 | نسبة الرضا 97.7%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
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