إسأل Licensed Physician الآن
Dr. Nadeen Nabeel
Licensed Physician
الأسئلة المجابة 2226 | نسبة الرضا 98%
Doctor
Welcome! How can I help with your medical...
Welcome! How can I help with your medical question?
Hello my name is Khalid, my question is ( is carbohydrates as a supplements has side effects?
Have you seen a doctor about this yet? What medications are you taking?
Nothing at all I’m just worried if it has side effects for my health
Anything else in your medical history you think the doctor should know?
Not at all
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إجابة الخبير: Dr. Nadeen Nabeel
Dr. Nadeen Nabeel
Licensed Physician
الأسئلة المجابة 2264 | نسبة الرضا 98%
Welcome, and thank you for trusting us
carbohydrates are part of the human's diet already so they are generally safe and have no side effects but if there is overconsumption of carbohydrates, this may result in obesity and other associated diseases
What are the effects of carbohydrate supplements?
don't take carbohydrate supplements with creatine to avoid gadtrointestinal side effects
What are the possible side effects for carbohydrate supplements?
carbohydrates are part of the human's diet already so they are generally safe and have no side effects but if there is overconsumption of carbohydrates, this may result in obesity and other associated diseases
What are the effects of carbohydrate supplements?
- provides rapid and sustained fuel during exercise
- improves muscle recovery by replacing used up muscle glycogen
- maximize muscle protein synthesis
- boosts the insulin spike
- mass gainer
Note:
don't take carbohydrate supplements with creatine to avoid gadtrointestinal side effects
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إسأل Licensed Physician
Dr. Nadeen Nabeel
Licensed Physician
الأسئلة المجابة 311 | نسبة الرضا 98%
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