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How to Lower Triglycerides ؟

• Loosing weight
• Exercise
• Smoking cessation 
• Diet : vegetables and fruits , s tay away from fats and oils
• Drugs : Fenofibrate

What are normal triglyceride levels?

Less than 150 mg/d

Why Are High Triglycerides Bad?

Very high levels of triglycerides are associated with liver and pancreas problems.
But studies show conflicting results on the role of high triglycerides and the risk of heart disease. Not all experts agree that triglycerides play a significant role in heart problems.
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