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normal cholesterol levels :

normal levels of cholestrol is : less than 200 mg/dL  OR less then 5 mmol/L

treatment of chlesterol levels :

1. visit an internal medicine doctor to do the needed medical examnation and determine the treatment pathways 
2. have regular healthy diet 
3. sports and exercise at least 3 times a week
4. loss weight 
5. usually doctor will prescribe to take statin mediations such as Lovastatin 
6. taking omega 3 as a suppliment is also helpful ( 1 pill daily ) 

ear pain treatment :

1. visit an ENT doctor to do the needed medical examnation and determine the treatment pathways 
2. avoid swimming or letting any foreign substance enter to ear area even during showers 
3. keep your ear clean 
4. if you have ear infection , doctor will prescribe antibiotics such as ofloxcin 
5. you can take pain killer such as ibuprofen at need

ear pain causes :

1. pain infections 
2. foreign substance entry in ear canal
3. direct injury 
4. ear chronic diseases 
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