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Methods to increase Penis Erection

• Avoid anxiety and depression
• Stop smoking and alcohol
• Provide your body with enough rest after work or exercise , and take enough sleep every night
• Train regularly to increase your strength 
• Eat well balanced and healthy diet such as Proteins , vitamins , essential fat and Fruits 
• Take Multivitamins every morning
• Take mediction such as Viagra tabs before intercourse to increase the power of erection 

What are the required tests for Sexual problems 

1. CBC
2. Hormone tests 
3. Thyroid and Prolactine tests
4. Ultrasound
5. Semen analysis 
6. Routine tests such as Liver and Kidney function tests

What are the causes of Penis Erection problems

1. Old Age
2. Stress
3. Depression
4. Malnutrition such as low proteins and vitamins in your diet
5. Chronic illness
6. Prostatic diseases
7. Vascular diseases
8. Diabetes

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