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What are the symptoms of anxiety?

Neurological: headache and vertigo
Digestive: abdominal pain, nausea and vomiting
Respiratory: shortness of breath and sighing breath
Cardiac: palpation and chest pain
Muscular: fatigue and tremors
Itchy skin
Frequent urination and impotence

What are the risk factor for anxiety?

Genetic factors
Medical conditions as asthma, COPD, hypertension, diabetes and other chronic medical illness
Substance induced anxiety as smoking or alcohol
Social induced factors of anxiety

What is the treatment of anxiety?

Stress management
Relaxation and rest
Support network as family and friends
Exercise and physical therapy
Drugs as anti-depressant
Reduce caffeine and tea
Maintain healthy diet
Keep regular sleep pattern

Any drug for anxiety and stress management should be under medical supervision.

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