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What is the treatment of Painful Menstruation

• Bed Rest and avoid physical activity and stress
• Apply warm bottle on the lower abdomen
• Eat well balanced diet including all the essential nutrients like vitamins and proteins 
• Take over the counter analgesics such as Ibuprofen
• Take Antispasmodic such as Buscopan three times per day during your period
• Stop smoking and exercise regularly
• Do clinical and lab assessment to diagnose any underlying cause

What are the Risk factors that increase menstrual pain 

1. Young Age 
2. Fibroid 
3. Infection 
4. Pelvic inflammatory disease
5. Cervical stenosis

What should you do at the moment 

You should follow the tips provided above to relieve the pain of your cylce . If there is no improvement , you have to consult your doctor 
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