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Dear Customer
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Regarding your question,

What is normal blood sugar level

There are multiple blood sugar tests and normal results are the following

• Normal fasting blood glucose level is below 96
• Normal random blood glucose level below 200
• Normal HA1C below than 6.5

Thus you have to specify your blood glucose test you did.

How to control high blood sugar

There are many steps like the following

• Avoid stress and depression as you can
• Eat more healthy foods like fruits and vegetables
• Avoid soda and sugars
• Avoid smoking
• Get sufficient night sleep for at least 8 hours
• Exercise daily and walk for at least 30 minutes daily

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