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Causes of chest pain:

According to your description, your complain is mostly due to muscle spasm or strain.

Symptoms of chest muscle spasm:

• Chest pain
• Pain increase with movement and breathing
• Pain relieved by rest
• Pain may be radiated to back and shoulders

Treatment of chest muscle spasm:

You can take the following medications:

• Ibuprofen 600 mg three times daily
• Relaxon tablet twice daily
• Diclofene gel three times daily
• And you have to get rest and avoid lifting heavy objects.

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