hii Dr. I want to get pregnant, Is it Ok

Dear Customer
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What are the benefits of Folic acid

• Folic acid is important for cell growth and development
• Reduce the rate of birth defects 
• Reduce the incidence of Pre-eclampsia
• Correct some cases of anemia 

How to take Folic acid 

Your doctor will prescribe the suitable dose for you , which is 600mcg per day during pregnancy

What are the natural sources of Folic acid

• Green vegetables, like spinach and broccoli
• Beans
• Peas
• Lentils
• Fruits like lemons, bananas, and melons
• Fortified and enriched products, like some breads, juices, and cereals

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