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Regarding your question , not getting enough sleep r sleeplessness is called insomnia

What is the treatment of insomnia?

Treatment depends on the cause after conducting the necessary tests according to the diseases that I mentioned but the treatment can be summarized as follows:
exercise daily
Maintain a daily sleep schedule regularly
Avoid caffeine at night
Avoid smoking
Avoid going to bed with feeling hungery
Ensure a comfortable sleeping environment.
Use relaxation techniques - such as meditation and muscles relaxation .
Cognitive therapy - individual counseling or group therapy.
Stimulate mental control - just go to bed when you are sleepy. Avoid watching TV, reading, eating or worrying in bed. Set the alarm clock at the same time each morning  and avoid a long nap during the day
Medical treatments for insomnia include:
Antidepressants
Antihistamines such as hudu tab 1x1
Melatonin which is a sleep hormone

What causes insomnia?

Insomnia can be caused by physical and psychological factors. There is sometimes a major psychological and medical condition causing chronic insomnia like :
Disorders in the rhythmic sleep routine such as traveling
environmental noise, extreme heat or cold.
Psychological issues - bipolar disorder, depression, anxiety disorders, or psychotic disorders.
Medical conditions - chronic pain, chronic fatigue syndrome, congestive heart failure, angina, acid reflux disease, chronic obstructive pulmonary disease, asthma, sleep apnea, Parkinson's disease, Alzheimer's disease, hyperthyroidism

what specalization in medicine deals with sleeping problems ?

you should visit a psychiatric to get a diagnosis and treatment of your condition
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