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Regarding your question

Does sugar decrease testosterone level?

There is no direct relation beteen them but high level of sugar and diabetes affect the sexual life

Is Exercise Lowering Your Testosterone Levels?

No significant difference in serum testosterone levels of  different ages and fitness levels

?How to increase testosterone level

• Eat Protein, Fat and Carbs
• Minimize Stress and Cortisol Levels
• Vitamin D Supplement
• Zinc, vitamins A, C and E can play a role in your sex hormone and testosterone levels
• Getting good sleep
• Follow a Healthy Lifestyle

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