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?Methods to increase the size of your penis

Actually there is no effective way until now where you can enlarge the size of your penis; However, there are some methods that are practiced in some centers including the following

1. Silicon injection
2. Fat injection
3. surgery

? Methods to increase and strengthen erection 

1. Provide your body with enough rest every day 
2. Drink plenty of fluid every day, from 2-3 liters
3. Eat a well-balanced diet, including the essential nutrients such as proteins vitamins and carbohydrates
4. Eat Fish and shrimp three times per week
5. Eat fruits every day
6. Train your body regularly 
7. Take Multi-vitamins everyday
8. medication include: Viagra 5omg once before sexual intercourse 
9. In case you have premature ejaculation you can use procomil spray 

? What are the causes of Small Penis

1. Genetic problem 
2. Hereditary
3. Hormonal problems
4. Erectile dysfunction 

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